Living life as it comes
It’s been on my mind a lot lately, this idea of making the world a better place. And it’s not really a new subject on this site anyway. We’ve talked about kindness (here), being a good person (here), as well as educating yourself and speaking up against injustice (which you can find here). But making the world a better place is a broad topic. And as such, there’s obviously more to the concept.
Continue reading “Making the world a better place: my two cents”
I had an epiphany recently. I was sitting down in my living room when it hit me, that my life was my own, to do whatever I want with. To many of you, this may seem like an obvious thing. And to me it is too, except it hit me weird. Let me explain.
Continue reading “Make your own rules!”
Today, we’re wrapping up our letter-writing extravaganza, or at least for the foreseeable future. I hope that I’ve given you a helpful concept to play around with, and that you write your own letters. Letters that I’ve suggested, but also letters of your own, that are undeniably valuable and that I would have never had the details to suggest to you. If you’re not familiar with this concept and this is your first time here, you can go back and read the initial concept of this series here. Or you can go to any one of these posts for a suggestion of a letter to write to help you work through your thoughts and emotions, as well as leave this world a brighter place. (1 2 3 4 5 6 7)
Continue reading “Write a letter (to yourself)”Hi everyone! We’ve got a pretty serious concept in our letter-writing today, which is a letter to someone who has hurt you. If you want to read about the basis for letter writing first, you can click here. And to look at the last letter we wrote, go here. But now, let’s dig in.
Continue reading “Write a letter: to someone who hurt you”
There’s a page in my diary that has just one sentence on it. It says, “Triggers are different than boundaries, but both are relevant.” I wrote it when I was feeling wistful, trying to communicate with myself a concept that was fuzzy to me, in language I didn’t right then understand. I do that often, when I write to myself. Make vague statements and metaphors that feel so right, and then later I come back to them to see if they have any weight. This one did. And we’re going to talk about it today.
Continue reading “Triggers vs. Boundaries”
If recent global events have taught us anything, it’s that life is short. Or at least, it can be. And that alone is enough to give us some perspective about what’s truly important. We realize that maybe our jobs are just income sources, that we really don’t make enough time for self-care or that we don’t prioritize our loves ones nearly enough. And dreams, I think, fall into this category as well.
Continue reading “How to follow your dreams after quarantine”It’s letter writing time again, and I’m so glad you’re with us today. Now, if you’re new to letter writing as a therapeutic concept, I’d encourage you to go to my introductory post to this idea, by clicking here. Last time, we talked about writing to your future self (click here to read), and today, we’re tackling a heavy one. Grief. More specifically, we’re writing a letter to someone who has passed on.
Continue reading “Write a letter (to someone who passed away)”
Welcome back, it’s letter writing time again! We’ve talked about the point of writing these letters (which you can find here), and our last exploration was of writing a letter to an old mentor of yours (which you can read by clicking here). We’ve also talked about writing a letter to your past self (find that one here). And today, we’re doing another twist on that. We’re writing a letter to our future selves!
Continue reading “Write a letter (to your future self)”
