I know it seems like finding the perfect solution to a past problem is worth your time, but it isn’t. Let me explain.
Continue reading “Desperate Reminiscing: My Two Cents”Desperate Reminiscing: My Two Cents
What will our new tagline be?
Why hello, and welcome back to the Thoughts that Bind. Now last time, we covered our tagline, “In pursuit of a better life”. If you haven’t read that post yet, I suggest that you do, because this one will be based on that.
Continue reading “What will our new tagline be?”The pursuit of a better life (the story behind our tagline)
Ever since the beginning of this blog, I’ve considered only one tagline: in pursuit of a better life. I plastered it on my site, even put it on a t-shirt. But now I’m starting to think maybe it’s time for a change. Let me explain.
Continue reading “The pursuit of a better life (the story behind our tagline)”Letter to my younger self
Things that might help your anxiety
Many of us know ourselves to be predisposed to anxiety. We get nervous over what some might consider, “nothing” and life can be very difficult this way. Well this week we’re talking about some lifestyle changes that you can take on that may help you become more calm, cool and collected.
Continue reading “Things that might help your anxiety”Eating disorder misconceptions
I’ve written about eating disorders before. You can find that discussion by clicking here. But today I’d like to address this misconception that we have about them, which is what they look like.
Continue reading “Eating disorder misconceptions”12 things you can do to feel better right now
Do I have an eating disorder? (How to know, what to do, and is recovery possible)
So, it turns out even the most broken people can heal
Relapses and setbacks are not failures
When we first begin on a path to healing, we don’t reckon it will be easy. At least, not most of us. As we start moving down the road, we start to learn tools and perspectives that help us and bring us comfort when we are down. But as with anything, progress isn’t always linear.
