Unlearning Bodily Hate Pt. 2: The dancer in me

   Now last week I explained how indoctrinated I was with shame for my body and for self-expression in terms of my wardrobe and moving my body in terms of dance. If you haven’t read that post yet, I’d encourage you to do so before reading this one. Just click here to open it in a new tab. It got to such a fever pitch that I became unable to feed myself sufficiently and avoided looking beautiful out of fear and shame, but I had started to try to pull out of this miserable place, for my own good. And this is where we pick up today. I had started recovery from my eating disorder, and therapy to try to help me make new mental connections and progress toward my goal of self-acceptance. 

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Challenging my fears: It’s been a month!

   Well hello there! I’m incredulous, but I’ve just finished the fourth week of my fear challenge and I can’t believe it has been one month already! I feel like nothing has changed and yet everything has at the same time. If you’re not familiar with my fear challenge, you can start by reading this post. And if you’re not up to date with last week’s installment, click here. Now let’s get into it!

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The trap of instant gratification

I know you love instant gratification, but it’s a trap!

   I write this, coming to you from a place of caring. Not judging. I am not going to tell you how to live your life or what your priorities should be, because no one can determine that for you. All that being said though, there is a plague on our society today and I can’t let another day pass without addressing it. 

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